ADHD Tools & Resources for Real-Life Support

I Have ADHD, Now What? The Five Stages of Grief Through an Adult ADHD Diagnosis

Jess DuBose Published on: 13/07/2021

Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.

How your Hormones Can Affect Your ADHD

Jess DuBose

Published on: 08/28/2024

ADHD + hormones? Yes, they’re connected. Jess and Kim explore how your cycle impacts ADHD symptoms, energy, mood, and more—plus tips to work with your body (not against it).

ADHD

ADHD Is Your Superpower

Jess DuBose

Published on: 05/27/2022

Jess DuBose joins Talmadge Spicer on Mindful Money Makers to explore why ADHD is a superpower—and how to stop apologizing for who you are and start working with your brain, not against it.

Guest Appearances